Find Your Balance, Inside and Out!

Hi, I’m Deede Amhowitz. I am a licensed mental health therapist who believes deeply in the resilience of the human spirit and and the importance of feeling truly seen, heard, and supported. Life can be overwhelming at times, but meaningful change becomes possible when you don’t have to face it alone.

I work with adults - both individuals and couples - who are ready to better understand themselves, strengthen their relationships, and create lasting, intentional change. My approach is client-centered and collaborative. I strive to create a safe, compassionate space where you can reconnect with your strengths, clarify your values, and move forward with greater confidence and clarity.

I support clients navigating anxiety, depression, trauma, relationship challenges, and recovery from narcissistic abuse. Together, we will build practical skills that foster emotional resilience, healthier boundaries, and sustainable personal growth.

My goal is to offer a warm, nonjudgmental environment where you can access your highest, wisest self - and begin living in alignment with who you truly are.